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Moodzone

Description

NHS Choices Moodzone is a website that provides information, interactive tools and advice on promoting your emotional wellbeing and getting support for mental health issues.

Free audio guides are available that give advice on how to approach common problems with emotional wellbeing, such as anxiety and low confidence.

Who to contact

Website
www.nhs.uk/.../low-mood-stress-anxiety.aspx
  • Updated: 01 Dec 2021

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