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Positive Penguins App


Developed for children to help them understand why they feel the way they do and help them challenge their negative thinking. The app aims to help children understand their feelings come from their own thoughts not the situations.  Often the anxiety and stress we feel comes from not real threats, but stories we make up in our heads.  The four positive penguins take you on a journey to help you understand that feelings arise from your thinking and if you challenge your negative thoughts successfully you may be able to see things in a more realistic and even optimistic way.

(App is still up on app stores but need to pay £0:89 and it's not been updated for 5 years)

Who to contact

Contact via online form on website
  • Updated: 02 Oct 2022