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SANE
SANE is a mental health charity which aims to improve the quality of life for anyone affected by mental illness. SANE offers emotional support through a helpline, forum, and text service. It also provides a virtual community to the young as well as campaigns aimed… Read more
07984 967 708
020 3805 1790
The Campaign Against Living Miserably (CALM)
CALM is an award-winning charity dedicated to preventing suicide, the single biggest killer of men under the age of 45 in the UK. CALM offers support to anyone of any age who is down or in crisis via their helpline, livechat, and website. They also support… Read more
Helpline : 0800 58 58 58 (5pm to midnight)
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. It doesn’t matter who you are, how you feel, or what has happened. If you feel… Read more
Freepost RSRB-KKBY-CYJKPO Box 9090StirlingFK8 2SA
116 123 (free to call)
Ieso Digital Health
Ieso Digital Health provides online typed, free, discreet, and confidential one-to-one online cognitive behavioural therapy (CBT). It treats a range of symptoms including anxiety and worry, depression, post-traumatic stress disorder, obsessive compulsive disorder, phobias, sleep problems, and stress. Appointments can be scheduled for any time of day,… Read more
The Grange20 Market StreetSwaveseyCambridgeshireCB24 4QG
0800 074 5560 (Monday-Friday, 9am-5:30pm)
DHC Talking Therapies (IAPT)
They are a free and confidential NHS service who offer free and confidential talking therapies designed to help with common mental health problems. It is available for adults aged 17 years and over, who are registered with a Surrey GP. Read more
Woking Community HospitalHeathside RoadWokingSurreyGU22 7HS
01483 906392
Centre for Psychology
Your local provider of Psychological Therapies in Surrey. Free NHS service. If you are experiencing difficulties, such as anxiety, depression, panic attacks or obsessive-compulsive behaviour please make contact. You do not need to suffer in silence. You can self-refer if you are over 18 years… Read more
See website for appropriate phone number
TalkPlus
TalkPlus is a team of Therapists, Counsellors and Psychologists in Rushmoor, Hart and Farnham, who can help with many common problems including depression, anxiety, panic, phobias and low self-esteem. TalkPlus offer free easy access to a wide range of helpful tools and therapies, including Cognitive Behavioural… Read more
Talk Plus, The Meads Business Centre, 19KingsmeadFarnboroughHampshireGU14 7SR
01252 533355
Safe Haven
Providing people experiencing a mental health crisis with professional out of hours support across Surrey, open every evening. With professional staff, including mental health practitioners able to carry out mental health assessments if needed, wellbeing workers peer support in a welcoming setting, Safe Havens can… Read more
Mental Health Crisis Helpline Surrey
Mental health crisis helpline for people in emotional distress or experiencing suicidal thoughts and in need of support. It is open 365 days a year, 24 hours a day. Read more
0800 915 4644
Shout crisis textline
Shout is a free, confidential, anonymous text support service. It is available for those experiencing a personal crisis, feeling unable to cope or need support. Text Shout to 85258. You will connect with a trained crisis volunteer who will listen without judgement, to help you move from… Read more
85258
Community Connections Surrey
Surrey County Council and the NHS commission third sector organisations to provide services in local communities offering emotional and wellbeing support, including: One to one support Support groups Activities The community connections services can be accessed by anyone over 16 who wants to receive support… Read more
Catalyst Tel: 01483 590 150
Mary Frances Trust Tel: 01372 375 400
Richmond Fellowship Tel: 01737 771 282
Richmond Fellowship East Surrey Community Connections
This service aims to help improve the mental wellbeing of people living in East Surrey. It offers access to advice, information about community activities and support regarding wellbeing as well as formal and informal peer support to families, groups, and individuals. It is available to… Read more
3rd Floor, Rawlinson House9 London RoadRedhillRH1 1LY
01737 771282
Mary Frances Trust
Mary Frances Trust (MFT) is a mental health and emotional wellbeing charity for Surrey residents aged 16+. They offer one-to-one support, advice & information, as well as online and face-to-face activities, groups and courses designed to improve mental wellbeing (self-help courses, physical activities, arts and… Read more
23 The CrescentLeatherheadKT22 8DY
01372 375400
07929 024722 ( SMS Only )
Connect Counselling Service
Connect is a counselling service in Camberley providing general counselling for adults over 18 as well as couples and family therapy for groups of all ages. They offer both face to face and online counseling. Read more
8Portesbery RoadCamberleySurreyGU15 3TA
01276 24210
Young Minds Parents Helpline and Webchat.
They offer a helpline and webchat service to parents and carers who are concerned about their child’s mental health up to the age of 25. Read more
Suite 11Baden PlaceCrosby RowLondonSE1 1YW
0808 802 5544 ( 9:30am - 4pm, Monday - Friday )
Family Lives
Family Lives is a charity whose aim is to help support parents and carers to deal with all aspects of family life. It provides this through a 24-hour helpline, extensive advice on its website, live chat services, befriending services, and parenting/relationship support groups. Read more
Family Lives, Broadway House 15-17The BroadwayHatfieldHertfordshireAL9 5HZ
Helpline: 0808 800 2222