Skip to main content

Family information directory

Skip to main content

Saved Shortlist

SANE

SANE is a mental health charity which aims to improve the quality of life for anyone affected by mental illness. SANE offers emotional support through a helpline, forum and text service. It also provides a virtual community to the young as well as campaigns aimed… Read more

0300 304 7000 4.30pm – 10.30pm daily

SANE

Description

SANE is a mental health charity which aims to improve the quality of life for anyone affected by mental illness. SANE offers emotional support through a helpline, forum and text service. It also provides a virtual community to the young as well as campaigns aimed at raising awareness and reducing stigma around mental health.

Who to contact

Contact Name
Helpline
Telephone
0300 304 7000 4.30pm – 10.30pm daily
E-mail
info@sane.org.uk
Website
www.sane.org.uk

Mind

Mind helps people take control of their mental health by providing high-quality information and advice. It also campaigns to promote and protect good mental health for everyone. Read more

Mind N A M H, Granta House 15-19BroadwayLondonE15 4BQ

Helpline: 0300 123 3393 Text: 86463 Blue Light Infoline (emergency staff): 0300 303 5999

Mind

Description

Mind helps people take control of their mental health by providing high-quality information and advice. It also campaigns to promote and protect good mental health for everyone.

Location

Address
Mind N A M H, Granta House 15-19
Broadway
London
Postcode
E15 4BQ
Borough
Newham

Who to contact

Telephone
Helpline: 0300 123 3393
Text: 86463
Blue Light Infoline (emergency staff): 0300 303 5999
E-mail
info@mind.org.uk
Website
www.mind.org.uk/

Woking Mind

Woking Mind provides a safe, welcoming space to support adults living in Surrey with mental health difficulties, so they can live more independent fulfilling lives.  We offer support groups, one to one support, programme of creative and physical activities, signposting and drop-in sessions. Drop-in hours… Read more

2Courtenay RoadWokingGU21 5HQ

01483 757461

Woking Mind

Description

Woking Mind provides a safe, welcoming space to support adults living in Surrey with mental health difficulties, so they can live more independent fulfilling lives.  We offer support groups, one to one support, programme of creative and physical activities, signposting and drop-in sessions.

Drop-in hours Monday – Wednesday from 10am – 2pm

Location

Name
Woking Mind
Address
2
Courtenay Road
Woking
Postcode
GU21 5HQ
Borough
Woking

Who to contact

Contact Name
Woking Mind
Telephone
01483 757461
E-mail
info@wokingmind.org.uk
Website
www.wokingmind.org.uk

The Campaign Against Living Miserably (CALM)

CALM is an award-winning charity dedicated to preventing suicide, the single biggest killer of men under the age of 45 in the UK. CALM offers support to anyone of any age who is down or in crisis via their helpline, webchat and website. They also support… Read more

National: 0800 58 58 58 London: 0808 802 58 58

The Campaign Against Living Miserably (CALM)

Description

CALM is an award-winning charity dedicated to preventing suicide, the single biggest killer of men under the age of 45 in the UK.

CALM offers support to anyone of any age who is down or in crisis via their helpline, webchat and website.

They also support those bereaved by suicide, through the Support After Suicide Partnership (SASP).

Who to contact

Contact Name
Helpline
Telephone
National: 0800 58 58 58
London: 0808 802 58 58
E-mail
info@thecalmzone.net
Website
https://www.thecalmzone.net/

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. It doesn’t matter who you are, how you feel, or what has happened. If you feel… Read more

Freepost RSRB-KKBY-CYJKPO Box 9090StirlingFK8 2SA

116 123 (free to call)

Samaritans

Description

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. It doesn’t matter who you are, how you feel, or what has happened. If you feel that things are getting to you, get in touch.

Location

Address
Freepost RSRB-KKBY-CYJK
PO Box 9090
Stirling
Postcode
FK8 2SA

Who to contact

Telephone
116 123 (free to call)
E-mail
jo@samaritans.org
Website
www.samaritans.org

Mind Matters Surrey IAPT

Mind Matters Surrey IAPT (Improving Access to Psychological Therapies) is a talking therapy service for adults (18+) registered with a GP in Surrey. We provide quick and easy access to our talking therapies, in line with individual needs and best practice recommended by the National… Read more

Unither HouseCurfew Bell RoadChertseySurreyKT16 9FG

0300 330 5450

Mind Matters Surrey IAPT

Description

Mind Matters Surrey IAPT (Improving Access to Psychological Therapies) is a talking therapy service for adults (18+) registered with a GP in Surrey. We provide quick and easy access to our talking therapies, in line with individual needs and best practice recommended by the National Institute of Health and Clinical Excellence.

Location

Address
Unither House
Curfew Bell Road
Chertsey
Surrey
Postcode
KT16 9FG
Borough
Runnymede

Who to contact

Telephone
0300 330 5450
E-mail
mindmatters.surrey@sabp.nhs.uk
Website
https://www.mindmattersnhs.co.uk/

Ieso Digital Health

Ieso Digital Health provides free, discreet and confidential one-to-one online cognitive behavioural therapy (CBT). It treats people dealing with common mental health conditions such as depression and anxiety, post-natal depression and social anxiety. Appointments can be scheduled for any time of day, including evenings and weekends.… Read more

The Grange20 Market StreetSwaveseyCambridgeshireCB24 4QG

01954 230066

Ieso Digital Health

Description

Ieso Digital Health provides free, discreet and confidential one-to-one online cognitive behavioural therapy (CBT). It treats people dealing with common mental health conditions such as depression and anxiety, post-natal depression and social anxiety.

Appointments can be scheduled for any time of day, including evenings and weekends. If you're aged 18 or over and registered with a GP in North West Surrey, East Surrey, Surrey Downs, Guildford and Waverley or Surrey Heath you can self-refer without the need to visit your GP.

Location

Address
The Grange
20 Market Street
Swavesey
Cambridgeshire
Postcode
CB24 4QG

Who to contact

Telephone
01954 230066
E-mail
info@iesohealth.com
Website
iesohealth.com/

DHC Talking Therapies (IAPT)

We are a free and confidential NHS service and we offer a range of psychological therapies to adults 17 years and over, who are registered with a Surrey GP. Available at 30 locations across Surrey. Link to all 30 locations across Surrey:- https://dhctalkingtherapies.co.uk/locations/  Read more

Woking Community HospitalHeathside RoadWokingSurreyGU22 7HS

01483 906392

DHC Talking Therapies (IAPT)

Description

We are a free and confidential NHS service and we offer a range of psychological therapies to adults 17 years and over, who are registered with a Surrey GP. Available at 30 locations across Surrey.

Link to all 30 locations across Surrey:- https://dhctalkingtherapies.co.uk/locations/ 

Location

Name
Admin Team - DHC Talking Therapies
Address
Woking Community Hospital
Heathside Road
Woking
Surrey
Postcode
GU22 7HS
Borough
Woking

Who to contact

Telephone
01483 906392
E-mail
iapt.dhc@nhs.net
Website
https://dhctalkingtherapies.co.uk/

Talking Therapies Surrey Online

If you’re struggling with depression, stress, insomnia or an anxiety disorder, we can support you through our flexible online Cognitive Behavioural Therapy (CBT) and counselling programmes. Read more

Berkshire Healthcare NHS Foundation Trust, Fitzwilliam HouseSkimped Hill LaneBracknellRG12 1BQ

0300 365 2000

Talking Therapies Surrey Online

Description

If you’re struggling with depression, stress, insomnia or an anxiety disorder, we can support you through our flexible online Cognitive Behavioural Therapy (CBT) and counselling programmes.

Location

Address
Berkshire Healthcare NHS Foundation Trust, Fitzwilliam House
Skimped Hill Lane
Bracknell
Postcode
RG12 1BQ
Borough
Bracknell Forest

Who to contact

Telephone
0300 365 2000
E-mail
bks-tr.surreytalkingtherapies@nhs.net
Website
https://www.berkshirehealthcare.nhs.uk/

Centre for Psychology

Your local provider of Psychological Therapies in Surrey.  Free NHS service.  If you are experiencing difficulties, such as anxiety, depression, panic attacks or obsessive compulsive behaviour please make contact.  You do not need to suffer in silence. You can self-refer if you are over 18… Read more

Centre for Psychology

Description

Your local provider of Psychological Therapies in Surrey.  Free NHS service. 

If you are experiencing difficulties, such as anxiety, depression, panic attacks or obsessive compulsive behaviour please make contact.  You do not need to suffer in silence.

You can self-refer if you are over 18 years old and registered with a GP

Contact details are available on the website

Who to contact

Website
centreforpsychology.co.uk/

TalkPlus

TalkPlus is a team of Therapists, Counsellors and Psychologists in Rushmoor, Hart and Farnham, who can help with many common problems including depression, anxiety, panic, phobias and low self-esteem. TalkPlus offer easy access to a wide range of helpful tools and therapies, including Cognitive Behavioural Therapy,… Read more

Talk Plus, The Meads Business Centre, 19KingsmeadFarnboroughHampshireGU14 7SR

01252 533355

TalkPlus

Description

TalkPlus is a team of Therapists, Counsellors and Psychologists in Rushmoor, Hart and Farnham, who can help with many common problems including depression, anxiety, panic, phobias and low self-esteem.

TalkPlus offer easy access to a wide range of helpful tools and therapies, including Cognitive Behavioural Therapy, as recommended by the National Institute for Health and Clinical Excellence (NICE).

Location

Address
Talk Plus, The Meads Business Centre, 19
Kingsmead
Farnborough
Hampshire
Postcode
GU14 7SR
Borough
Rushmoor

Who to contact

Telephone
01252 533355
Website
https://www.talkplus.org.uk/

Safe Haven

Providing people experiencing a mental health crisis with professional out of hours support across Surrey, open every evening. With professional staff, including mental health practitioners able to carry out mental health assessments if needed, wellbeing workers peer support in a welcoming setting, Safe Havens can… Read more

Safe Haven

Description

Providing people experiencing a mental health crisis with professional out of hours support across Surrey, open every evening.

With professional staff, including mental health practitioners able to carry out mental health assessments if needed, wellbeing workers peer support in a welcoming setting, Safe Havens can offer an appropriate alternative to A&E for those experiencing mental health problems and their carers.

There are five Safe Havens open in town centre locations across Surrey and North East Hampshire to residents of any district or borough within this area. So, for example, if you live in Epsom you could go to the Guildford Safe Haven.

 

 

 

Who to contact

Website
https://www.sabp.nhs.uk/.../safe-havens

Mental Health Crisis Helpline Surrey

Although autism is of course not a mental illness, many people with autism also have a mental health condition. The mental health crisis helpline for Surrey now operates 24 hours a day. Read more

0800 915 4644 (SMS text service: 07717 989024) (Textphone: 18001 0800 915 4644)

Mental Health Crisis Helpline Surrey

Description

Although autism is of course not a mental illness, many people with autism also have a mental health condition.

The mental health crisis helpline for Surrey now operates 24 hours a day.

Who to contact

Telephone
0800 915 4644 (SMS text service: 07717 989024) (Textphone: 18001 0800 915 4644)

Shout crisis textline

Shout is a crisis textline that you can message if you're experiencing a personal crisis, feel unable to cope and need support. Text Shout to 85258. You will connect with a trained crisis volunteer who will listen without judgement, to help you move from crisis… Read more

85258

Shout crisis textline

Description

Shout is a crisis textline that you can message if you're experiencing a personal crisis, feel unable to cope and need support. Text Shout to 85258. You will connect with a trained crisis volunteer who will listen without judgement, to help you move from crisis to calm by texting back and forth and only sharing what you feel comfortable with.

Shout can help with urgent issues such as suicidal thoughts, abuse, self-harm, bullying and relationship challenges. But if your life is in imminent danger, you should call 999.

Who to contact

Telephone
85258
Website
https://www.giveusashout.org/

Community Connections Surrey

Surrey County Council and the NHS commission third sector organisations to provide services in local communities offering emotional and wellbeing support, including: One to one support Support groups Activities The community connections services can be accessed by anyone over 16 who wants to receive support… Read more

Community Connections Surrey

Description

Surrey County Council and the NHS commission third sector organisations to provide services in local communities offering emotional and wellbeing support, including:

  • One to one support
  • Support groups
  • Activities

The community connections services can be accessed by anyone over 16 who wants to receive support for their emotional wellbeing. Services accept self-referrals, GP referrals and referrals from mental health professionals.

Use the website to find your nearest provider of community connections mental health services.

Who to contact

Website
communityconnectionssurrey.com/

Richmond Fellowship East Surrey Community Connections

This service aims to help improve the mental wellbeing of people living in East Surrey. It offers access to advice, information about community activities and support regarding wellbeing as well as formal and informal peer support to families, groups and individuals. It is available to… Read more

3rd Floor, Rawlinson House9 London RoadRedhillRH1 1LY

01737 789661 01737 771058

Richmond Fellowship East Surrey Community Connections

Description

This service aims to help improve the mental wellbeing of people living in East Surrey. It offers access to advice, information about community activities and support regarding wellbeing as well as formal and informal peer support to families, groups and individuals.

It is available to anyone aged over 18 living in Reigate & Banstead Borough Council or Tandridge District Council areas and who has a mental health problem.

Location

Name
Richmond fellowship
Address
3rd Floor, Rawlinson House
9 London Road
Redhill
Postcode
RH1 1LY
Borough
Reigate and Banstead

Who to contact

Telephone
01737 789661
01737 771058
E-mail
redhillcc@richmondfellowship.org.uk
Website
www.richmondfellowship.org.uk/

Mary Frances Trust

Mary Frances Trust offers a variety of services for people suffering from consequences of their mental ill health. This may include, stress, anxiety, depression, bi-polar, hoarding and others. We provide some of our services directly, while others are provided by, or alongside, our partners. All of… Read more

23 The CrescentLeatherheadKT22 8DY

01372 375400 07929 024722

Mary Frances Trust

Description

Mary Frances Trust offers a variety of services for people suffering from consequences of their mental ill health. This may include, stress, anxiety, depression, bi-polar, hoarding and others. We provide some of our services directly, while others are provided by, or alongside, our partners. All of our services are designed to support people’s wellbeing and help them on their way to recovery.

Location

Address
23 The Crescent
Leatherhead
Postcode
KT22 8DY
Borough
Mole Valley

Who to contact

Telephone
01372 375400
07929 024722
E-mail
info@maryfrancestrust.org.uk
Website
www.maryfrancestrust.org.uk

Connect Counselling Service

Connect is a counselling service with a Christian ethos that is open to all offering help and support to individuals, couples and families experiencing a range of problems and difficulties, such as anxiety, depression, inability to cope, relationship issues, bereavement and more. Read more

8Portesbery RoadCamberleySurreyGU15 3TA

01276 24210

Connect Counselling Service

Description

Connect is a counselling service with a Christian ethos that is open to all offering help and support to individuals, couples and families experiencing a range of problems and difficulties, such as anxiety, depression, inability to cope, relationship issues, bereavement and more.

Location

Address
8
Portesbery Road
Camberley
Surrey
Postcode
GU15 3TA
Borough
Surrey Heath

Who to contact

Telephone
01276 24210
E-mail
info@connectcounselling.org.uk
Website
www.connectcounselling.org.uk/

Reading Well

Surrey County Council libraries offer three schemes under the national umbrella of Reading Well: Books on Prescription (books for those experiencing common mental health problems), Books on Prescription: Dementia (provides information and advice about dementia and normal aging) and Self Help (aimed at young people… Read more

c/o Guildford Library77 North StreetGuildfordGU1 4AL

01372 833165

Reading Well

Description

Surrey County Council libraries offer three schemes under the national umbrella of Reading Well: Books on Prescription (books for those experiencing common mental health problems), Books on Prescription: Dementia (provides information and advice about dementia and normal aging) and Self Help (aimed at young people looking for support with their mental health).

Location

Name
Digital Services
Address
c/o Guildford Library
77 North Street
Guildford
Postcode
GU1 4AL
Borough
Guildford

Who to contact

Telephone
01372 833165
E-mail
libraries@surreycc.gov.uk
Website
https://www.surreycc.gov.uk/.../reading-well

Young Minds Parents Helpline

YoungMinds Parents Helpline is a free and confidential national helpline for anyone worried about the emotional problems or behaviour of a child or young person up to the age of 25. The helpline provides information and professional advice. Read more

Suite 11Baden PlaceCrosby RowLondonSE1 1YW

08088 025544

Young Minds Parents Helpline

Description

YoungMinds Parents Helpline is a free and confidential national helpline for anyone worried about the emotional problems or behaviour of a child or young person up to the age of 25. The helpline provides information and professional advice.

Location

Address
Suite 11
Baden Place
Crosby Row
London
Postcode
SE1 1YW

Who to contact

Telephone
08088 025544
Website
www.youngminds.org.uk

Family Lives

Family Lives is a charity whose aim is to help support parents and carers to deal with all aspects of family life. It provides this through a 24 hour helpline, extensive advice on its website, live chat services, befriending services, and parenting/relationship support groups. Read more

15-17 Broadway HouseThe BroadwayHatfieldHertfordshireAL9 5HZ

0808 800 2222

Family Lives

Description

Family Lives is a charity whose aim is to help support parents and carers to deal with all aspects of family life. It provides this through a 24 hour helpline, extensive advice on its website, live chat services, befriending services, and parenting/relationship support groups.



Location

Name
Family Lives Head Office
Address
15-17 Broadway House
The Broadway
Hatfield
Hertfordshire
Postcode
AL9 5HZ
Borough
Welwyn Hatfield

Who to contact

Contact Position
Helpline
Telephone
0808 800 2222
E-mail
askus@familylives.org.uk
Website
https://www.familylives.org.uk/
  • Updated: 14 May 2021

Top